Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, December 29, 2016
Time: 30:54
Distance: 6.35 Miles
Laps: 1.2
Calories: 232
Speed (MPH): 12.3 Avg / 22.4 Max
Power (Watts): 101 Avg / 255 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

5.43 mi in 24:14
0.92 mi in 6:40