Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Gallaty
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, December 29, 2016
Time: 16:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 142
Speed (MPH): 14.2 Avg / 24.6 Max
Power (Watts): 117 Avg / 364 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.00 mi in 4:40
1.00 mi in 3:30
1.00 mi in 4:15
1.00 mi in 4:26