Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, December 29, 2016
Time: 23:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 7.6 Avg / 13.4 Max
Power (Watts): 42 Avg / 111 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:41
1.00 mi in 7:19
1.00 mi in 8:36

Goal

30 Minutes