Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: theodore sueppel
Team: Casa GM (San Clemente, CA)
Date: Thursday, December 29, 2016
Time: 14:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 185
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 189 Avg / 402 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.50 mi in 4:21
1.50 mi in 4:48
1.50 mi in 5:21

Personal Best

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