City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, December 29, 2016
Time: 17:50
Distance: 5.50 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 18.5 Avg / 33.5 Max
Power (Watts): 304 Avg / 575 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 130 Avg / 168 Max

Laps

4.53 mi in 13:06
0.97 mi in 4:44