Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Daniel Nersessian
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Thursday, December 29, 2016
Time: 20:39
Distance: 3.97 Miles
Completed: 66%
Calories: 158
Speed (MPH): 11.5 Avg / 28.3 Max
Power (Watts): 103 Avg / 312 Max
Cadence (RPM): 74 Avg / 139 Max
Heartrate (BPM): 108 Avg / 114 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.