Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Johnson
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Thursday, December 29, 2016
Time: 40:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 343
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 118 Avg / 237 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 33 Avg / 116 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 3:35
1.00 mi in 4:06