| Rider: | John Lodek |
| Team: | Keystone CSD - Central Mountain Middle School (Mill Hall, PA) |
| Date: | Thursday, December 29, 2016 |
| Time: | 30:14 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 322 |
| Speed (MPH): | 16.6 Avg / 22.7 Max |
| Power (Watts): | 153 Avg / 394 Max |
| Cadence (RPM): | 63 Avg / 84 Max |
| Heartrate (BPM): | 133 Avg / 159 Max |
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