Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jay Chervil
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Thursday, December 29, 2016
Time: 28:05
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 11.4 Avg / 22.2 Max
Power (Watts): 85 Avg / 290 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 166 Avg / 184 Max

Goal

10 Miles

Personal Best

Personal Best Personal Best

Ghost

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