Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Freeman
Team: BOCES (Cayuga-Onondaga) (Auburn, NY)
Date: Thursday, December 29, 2016
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.0 Avg / 19.8 Max
Power (Watts): 136 Avg / 276 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 129 Avg / 138 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.