Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, December 29, 2016
Time: 22:02
Distance: 5.30 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 112 Avg / 223 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

5.00 mi in 19:31
0.30 mi in 2:31