Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kristina Ropos
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, December 29, 2016
Time: 36:59
Distance: 8.00 Miles
Laps: 8.0
Calories: 222
Speed (MPH): 13.0 Avg / 16.8 Max
Power (Watts): 76 Avg / 136 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:26
1.00 mi in 5:29
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:23
1.00 mi in 4:37

Goal

1 Completed Lap