Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Whitt
Team: Nick Donatelli (Binghamton, NY)
Date: Thursday, December 29, 2016
Time: 15:10
Distance: 3.58 Miles
Laps: 3.6
Calories: 104
Speed (MPH): 14.2 Avg / 16.2 Max
Power (Watts): 91 Avg / 129 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:17
1.00 mi in 4:11
0.58 mi in 2:34

Goal

15 Minutes