Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Trevor Molkenbuhr
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Thursday, December 29, 2016
Time: 30:48
Distance: 8.15 Miles
Laps: 1.0
Calories: 399
Speed (MPH): 15.9 Avg / 29.5 Max
Power (Watts): 192 Avg / 591 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 148 Avg / 185 Max

Laps

7.87 mi in 28:04
0.28 mi in 2:44