Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, December 29, 2016
Time: 13:33
Distance: 4.42 Miles
Completed: 99%
Calories: 205
Speed (MPH): 19.5 Avg / 21.9 Max
Power (Watts): 227 Avg / 307 Max
Cadence (RPM): 90 Avg / 98 Max
Heartrate (BPM): 134 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.