Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 29, 2016
Time: 40:05
Distance: 11.75 Miles
Laps: 3.5
Calories: 500
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 183 Avg / 325 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

3.37 mi in 11:16
3.37 mi in 11:21
3.37 mi in 11:52
1.64 mi in 5:36

Goal

500 Calories