Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jonathan Belkin
Team: Retro Fitness - Oceanside (Oceanside, NY)
Date: Thursday, December 29, 2016
Time: 21:03
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 99 Avg / 316 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 148 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.