Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, December 30, 2016
Time: 21:44
Distance: 2.77 Miles
Laps: 2.8
Calories: 80
Speed (MPH): 7.6 Avg / 9.3 Max
Power (Watts): 38 Avg / 54 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 87 Avg / 120 Max

Laps

1.00 mi in 7:40
1.00 mi in 7:25
0.77 mi in 6:39

Goal

30 Minutes