Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Y our Mom
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, December 30, 2016
Time: 12:01
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.6 Avg / 29.8 Max
Power (Watts): 233 Avg / 542 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 161 Avg / 200 Max

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