Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: PAUL Stacey
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, December 30, 2016
Time: 1:15:45
Distance: 20.00 Miles
Laps: 4.0
Calories: 712
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 132 Avg / 227 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

5.00 mi in 19:31
5.00 mi in 18:48
5.00 mi in 18:41
5.00 mi in 18:45