Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Friday, December 30, 2016
Time: 23:02
Distance: 5.51 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 107 Avg / 265 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

5.00 mi in 19:55
0.51 mi in 3:07