Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Wallace
Team: YMCA - Nishna Valley (Atlantic, IA)
Date: Friday, December 30, 2016
Time: 4:11
Distance: 1.01 Miles
Completed: 67%
Calories: 39
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 133 Avg / 253 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 139 Avg / 151 Max

Goal

1 Mile

Ghost

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