Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Pieper
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, December 30, 2016
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 145 Avg / 312 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 130 Avg / 138 Max

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