Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Don Tirrell
Team: Formal Friday (Portland, OR)
Date: Friday, December 30, 2016
Time: 33:14
Distance: 7.47 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 13.5 Avg / 21.1 Max
Power (Watts): 117 Avg / 321 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

7.22 mi in 31:57
0.25 mi in 1:17