Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Irv Richardson
Team: Bond Wellness Center (Peterborough, NH)
Date: Friday, December 30, 2016
Time: 18:22
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.8 Avg / 21.2 Max
Power (Watts): 107 Avg / 337 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 107 Avg / 123 Max

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