Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Piersall
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 30, 2016
Time: 15:24
Distance: 3.71 Miles
Laps: 1.1
Calories: 130
Speed (MPH): 14.5 Avg / 18.2 Max
Power (Watts): 118 Avg / 220 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

3.37 mi in 13:17
0.34 mi in 2:07

Goal

20 Minutes

Personal Best

Personal Best Personal Best