Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Gerhart
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Friday, December 30, 2016
Time: 35:23
Distance: 11.01 Miles
Laps: 2.2
Calories: 448
Speed (MPH): 18.7 Avg / 21.8 Max
Power (Watts): 186 Avg / 357 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 16 Avg / 154 Max

Laps

5.00 mi in 15:35
5.00 mi in 15:59
1.01 mi in 3:49