Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Consuelo Palomino
Team: The Pacific Clinic (Kennewick, WA)
Date: Friday, December 30, 2016
Time: 19:04
Distance: 4.50 Miles
Laps: 3.0
Calories: 149
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 106 Avg / 291 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

1.50 mi in 6:49
1.50 mi in 6:13
1.50 mi in 6:02