Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Grinde
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, December 31, 2016
Time: 28:27
Distance: 7.43 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 15.7 Avg / 24.2 Max
Power (Watts): 143 Avg / 265 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 111 Avg / 138 Max

Laps

6.98 mi in 26:39
0.45 mi in 1:48

Personal Best

Personal Best Personal Best