Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mary Ann Strobel
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Saturday, December 31, 2016
Time: 14:48
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 99 Avg / 178 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 52 Avg / 116 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.