Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Bowman
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Saturday, December 31, 2016
Time: 7:11
Distance: 2.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 16.7 Avg / 25.6 Max
Power (Watts): 150 Avg / 388 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

1.00 mi in 3:06
1.00 mi in 4:05

Goal

30 Minutes