Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gerrick Rodrigues
Team: Joe's Home Gym (Mansfield, MA)
Date: Saturday, December 31, 2016
Time: 29:17
Distance: 8.31 Miles
Laps: 1.2
Calories: 372
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 187 Avg / 345 Max
Cadence (RPM): 49 Avg / 92 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

6.98 mi in 24:49
1.33 mi in 4:28