| Rider: | John Sparks |
| Team: | Workout Anytime - Smyrna (Smyrna, TN) |
| Date: | Saturday, December 31, 2016 |
| Time: | 34:21 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 688 |
| Speed (MPH): | 21.2 Avg / 33.5 Max |
| Power (Watts): | 309 Avg / 602 Max |
| Cadence (RPM): | 55 Avg / 103 Max |
| Heartrate (BPM): | 107 Avg / 159 Max |
Personal Best
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