Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, January 1, 2017
Time: 25:02
Distance: 7.36 Miles
Laps: 7.4
Calories: 275
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 159 Avg / 280 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 56 Avg / 147 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:34
0.36 mi in 1:49