Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Safar
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Monday, January 2, 2017
Time: 12:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 97 Avg / 243 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 113 Avg / 133 Max

Laps

1.00 mi in 4:48
1.00 mi in 3:57
1.00 mi in 3:54