City Express 4.53 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, January 2, 2017
Time: 27:30
Distance: 6.84 Miles
Laps: 1.5
Calories: 376
Speed (MPH): 14.9 Avg / 32.8 Max
Power (Watts): 204 Avg / 561 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 135 Avg / 169 Max

Laps

4.53 mi in 14:50
2.31 mi in 12:40