Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Jermyn
Team: Nancy Banker Home (Ashburnham, MA)
Date: Monday, January 2, 2017
Time: 12:40
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.8 Avg / 24.8 Max
Power (Watts): 223 Avg / 458 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 160 Avg / 172 Max

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