Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Ramsey
Team: UDR Apartments (San Francisco, CA)
Date: Monday, January 2, 2017
Time: 19:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 108 Avg / 243 Max
Cadence (RPM): 88 Avg / 114 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:48

Goal

1 Completed Lap