Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joi Ely
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Monday, January 2, 2017
Time: 20:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 15.0 Avg / 17.9 Max
Power (Watts): 119 Avg / 176 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:55