Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 2, 2017
Time: 1:40:08
Distance: 24.30 Miles
Laps: 5.5
Calories: 840
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 116 Avg / 178 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 112 Avg / 185 Max

Laps

4.42 mi in 18:58
4.42 mi in 18:38
4.42 mi in 18:31
4.42 mi in 18:08
4.42 mi in 17:16
2.20 mi in 8:37