Dragon Fire 5.00 mi

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Lap Details

Rider: Jim Herzog
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, January 2, 2017
Time: 14:47
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 20.2 Avg / 24.8 Max
Power (Watts): 236 Avg / 426 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 124 Avg / 143 Max

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