Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Anderson
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Monday, January 2, 2017
Time: 21:16
Distance: 4.93 Miles
Laps: 1.5
Calories: 172
Speed (MPH): 13.9 Avg / 22.8 Max
Power (Watts): 111 Avg / 254 Max
Cadence (RPM): 91 Avg / 114 Max
Heartrate (BPM): 171 Avg / 188 Max

Laps

3.37 mi in 13:47
1.56 mi in 7:29