Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 2, 2017
Time: 31:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 424
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 202 Avg / 388 Max
Cadence (RPM): 94 Avg / 104 Max
Heartrate (BPM): 150 Avg / 212 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:15
1.00 mi in 3:22
1.00 mi in 3:26