Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Baker
Team: Anytime Fitness - Latham (Latham, NY)
Date: Monday, January 2, 2017
Time: 20:06
Distance: 6.09 Miles
Laps: 1.2
Calories: 243
Speed (MPH): 18.2 Avg / 21.0 Max
Power (Watts): 177 Avg / 337 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 15:57
1.09 mi in 4:09

Goal

20 Minutes

Personal Best

Personal Best Personal Best