Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sean Owen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 2, 2017
Time: 32:07
Distance: 7.50 Miles
Laps: 5.0
Calories: 212
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 86 Avg / 209 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:09
1.50 mi in 6:25
1.50 mi in 6:51
1.50 mi in 6:25

Goal

30 Minutes

Personal Best

Personal Best Personal Best