Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Keith
Team: Joey Jones (Kenmore, WA)
Date: Monday, January 2, 2017
Time: 20:41
Distance: 5.31 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 125 Avg / 266 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

4.42 mi in 16:27
0.89 mi in 4:14