Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 2, 2017
Time: 21:34
Distance: 5.86 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 16.3 Avg / 25.5 Max
Power (Watts): 164 Avg / 331 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 135 Avg / 196 Max

Laps

5.43 mi in 19:30
0.43 mi in 2:04