Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Post
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Monday, January 2, 2017
Time: 25:17
Distance: 7.15 Miles
Laps: 1.4
Calories: 268
Speed (MPH): 17.0 Avg / 19.9 Max
Power (Watts): 153 Avg / 317 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

5.00 mi in 17:52
2.15 mi in 7:25

Goal

30 Minutes