Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ronald Mattson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 2, 2017
Time: 19:45
Distance: 4.41 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.4 Avg / 22.3 Max
Power (Watts): 127 Avg / 420 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

4.01 mi in 14:47
0.40 mi in 4:58