Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 2, 2017
Time: 25:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 233
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 130 Avg / 220 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 4:12